Restore your center with Qigong practices to improve digestion, release worry, and strengthen your intention.
Late Summer is a time of ripening, integration, and returning to the center. This period lasts from late August to early October. In Traditional Chinese Medicine, the Late Summer season is ruled by the Earth element and associated with the Spleen and Stomach—the organs responsible for nourishment, clarity, and stability. It’s a season to slow down, reconnect with your body, and cultivate grounded awareness.
In this online workshop, Marisa Cranfill, founder of YOQI®, will guide you through a centering Qigong practice to balance the Earth element and strengthen your connection to the Lower Dantian—your energetic foundation. You’ll learn how to release worry, calm the mind, and restore harmony through breath, movement, and intention.
In this workshop you will receive:
A seasonal energy overview and how Late Summer affects your Qi
A guided Qigong flow to harmonize the Earth element and nourish the center
Practices to support digestion, release overthinking, and build clarity
A deeper understanding of the Yi, the soul of intention in Chinese Medicine
Grounding techniques to connect with the Earth beneath your feet
BONUS: Suggested essential oils and Aroma Qigong techniques to enhance your seasonal practice
Whether you’re feeling ungrounded, mentally scattered, or simply seeking to align with nature’s rhythms, this workshop will help you return to your center and move forward with clarity and peace.
Event Details and Registration
Date: Saturday, September 6, 2025
Time: 9 AM - 12: 30 PM PST/ 12:00-3:30 EST/ 6 PM Berlin
Location: Online Workshop (Zoom link provided upon registration)
Cost: $38 for VOD Members, $45 for Non-Members
FREE! For Module 1 Online Course students. Learn more about the course here.
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Space is limited! Register now to secure your spot.
Cost: $38 for VOD Members, $45 for Non-Members
FREE! For Module 1 Online Course students. Learn more about the course here.
VOD subscribers and Module 1 students enter the discount code at checkout. (This code was sent to you via email, if you didn’t get it please contact info@yoqi.com)
Not a subscriber? Subscribe here now and get a discount code today!