FAQ ABOUT KHAO MAI LANNA

WHERE IS KHAO MAI LANNA RETREAT LOCATED?

1 Moo 6 Chiang Mai-Hod Rd., Ban Klang, Chiang Mai

Read more on their website: Kaomai Lanna Resort & Hotel, Nature Boutique Hotel In Chiang Mai Thailand, Holiday & Honeymoon

WHAT WILL THE CHARGES BE FOR THE ROOM IF MY HUSBAND/WIFE/PARTNER ACCOMPANIES ME BUT IS NOT ATTENDING THE TRAINING?

Due to limited room availability, this retreat is not suitable for couples unless both parties are attending.

WHEN SHOULD I ARRIVE AND LEAVE?

February 8-17, 2027 Check-in: 3:00 PM | Check-out: 11:00 AM

Orientation is at 5:30 pm. Please do not arrive late or leave early. It is important that we open and close the group circle together.

HOW DO I TRANSFER FROM THE AIRPORT TO KHAO MAI LANNA?

Your airport transfer is included in your package. A WhatsApp group will be created, and your ride-share will be coordinated from Chiang Mai Airport. If you arrive in Chiang Mai early, you can take a Grab or taxi on your own. We may arrange 1 van pick up for local passengers in town, depending on how many people request this option.

WHAT’S THE WEATHER LIKE?
The weather in February is perfect - high 60s at night to 80’s in the day. Bring layers.

WHAT DO I NEED TO TAKE WITH ME?
A lot of comfortable, easy-to-wash-and-dry clothes will come in handy for your daily practice. We like to coordinate the colors of the elements with our clothing each day- if you like, bring a rainbow of colors! Plus t-shirts and shorts, light dresses, and hiking shoes. Don’t forget about sunblock and bathing suits for the pool and waterfall hikes!

CAN I GET A MASSAGE?

Yes, massages can be booked during the immersion and are given at the resort.

ARE THERE ACTIVITIES TO DO ON OUR HALF-DAY BREAK?

Yes, there are many options that you can book in advance.

These optional excursions are designed to complement a retreat experience, offering a balance of culture, nature, creativity, and food. All options are suitable for flexible group sizes and can be adapted to energy levels, weather, and retreat flow.

FULL-DAY EXCURSIONS (Approx. 6–9 hours)

1. Doi Suthep Temple + Doi Pui Hmong Village Experience Overview: A classic Chiang Mai cultural journey combining spiritual heritage, mountain views, and highland village life. This excursion offers both iconic sights and meaningful cultural context.

Highlights ● Wat Phra That Doi Suthep: panoramic views, sacred atmosphere ● Scenic mountain drive ● Doi Pui Hmong Village: traditional dress, handicrafts, local life ● Lunch with cooler mountain air Logistics Notes ● Best as a full-day or long half-day ● Early start recommended to avoid crowds ● Moderate walking, some stairs at the temple Costs (Excluding Transport) Temple entry: Free

Bua Tong “Sticky” Waterfall Nature Experience Experience Overview A playful and refreshing nature experience where guests can safely climb limestone waterfalls using their hands and feet. Great for groups wanting light adventure and laughter.

Highlights ● Unique non-slip waterfall formations ● Forest surroundings and fresh air ● Time to relax, explore, and connect with nature Logistics Notes ● Best as a stand-alone full-day (due to distance) - roughly 1.5-2 hrs each way ● Physical level - light to moderate. Costs (Excluding Transport) ● National park entry: ○ No formal entrance fee ○ Small parking/maintenance fee or donation may be requested ○ Approx. 20–50 THB per person (cash) ● Guides: ○ Not required, but local guides can be hired for groups (optional) ○ Cost varies depending on group size and duration ● Facilities: ○ Toilets and basic changing areas included ○ No cafés or restaurants on site

Doi Inthanon National Park – Full-Day Nature Immersion Thailand’s Highest Peak | Best Jan–Feb for Flowers

● Known as “The Roof of Thailand”, home to Thailand’s highest mountain (2,565 m) Why Go (Jan–Feb Highlight) ● Siamese sakura (pink cherry blossoms) bloom late Jan–early Feb ● Cool temperatures, clear air, and vibrant landscapes ● One of the most scenic times of year to visit Key Features ● Mae Ya Waterfall – one of Thailand’s most impressive waterfalls ● Twin Royal Pagodas near the summit with panoramic mountain views ● Kew Mae Pan Nature Trail (open Nov–May): forest walks, viewpoints, birdlife ● Optional visit to Karen or Hmong hill tribe villages Experience Style ● Spacious, scenic, grounding nature experience ● Ideal for reflection, photography, and fresh mountain air Logistics ● Full-day excursion ● Early departure recommended ● Light to Moderate Walking Cost (Excluding Transport) National park entry (foreigners): ● Approx. 300 THB per adult. Additional fees: ● Kew Mae Pan Trail requires a local guide (small group-based fee). Villages: Donation or small purchase encouraged

HALF-DAY EXCURSIONS (Approx. 3–5 hours) **THESE OPTIONS ARE RECOMMENDED FOR THE HALF DAY OFF DURING THE IMMERSION- BOOK IN ADVANCE

1. Cham Cha Weekend Market + Brunch/Lunch at Meena Rice Experience

Overview: Eco-handmade Craft Market - A relaxed, sensory-rich morning exploring a local weekend market followed by a quality brunch or lunch at Meena Rice Restaurant. Ideal for guests who enjoy local crafts/shopping, food, local culture, and gentle exploration without physical exertion. Market - Saturday/Sunday 9:00am - 2:00pm.

Highlights ● Cham Cha Market: local food stalls, handmade crafts, community atmosphere ● Meena Rice Restaurant: Michelin-listed, tranquil setting, traditional wooden buildings, refined northern Thai cuisine ● Slow, social, and grounding experience — perfect for retreat connection Logistics Notes ● Best as a stand-alone half-day ● Easy pacing - light walking - suitable for all fitness levels Cost (Excluding Transport) Cham Cha Weekend Market ● Entry: Free ● Food & shopping: Pay-as-you-go (very flexible) Meena Rice Restaurant (Michelin-listed) ● Meals: Approx. 300–600 THB per person, depending on menu choices ● Reservation recommended for groups

2. Baan Kang Wat Artisan Village + Café Lunch (Lamour Café or similar) Experience

Overview: A creative, local crafts and artisan market - slow wandering, and conscious shopping. This is a gentle, inspiring experience that pairs beautifully with creative or wellness retreats.

Highlights ● Artisan studios: ceramics, textiles, illustrations, handmade goods ● Relaxed café lunch or brunch ● Opportunity to support local artists and makers Logistics Notes ● Excellent late-morning or early-afternoon option ● Flat terrain, easy walking Cost (Excluding Transport) ● Market Entry: Free ● Workshops or purchases: Optional, individually priced ● Café meals: Approx. 300–500 THB per person

3. Old City + Temples Experience Overview: A gentle cultural immersion into Chiang Mai’s spiritual heart, visiting a small selection of historic temples and old town walls.

Highlights ● Lanna-style temples such as Wat Phra Singh or Wat Chedi Luang ● Quiet courtyards, Buddha statues, incense and bells ● Coffee or tea in a leafy Old City café Logistics Notes ● Flexible timing (morning or afternoon) ● Minimal driving once in the Old City ● Can include a short guided cultural explanation Cost (Excluding Transport) Most temples: Free or donation-based Some major temples: Approx. 20–50 THB per person

OTHER ACTIVITIES / WORKSHOPS ON-SITE

● History Tour – Discover the local history of this unique location. ● Thai Boxing Classes – Private and group sessions available for all skill levels. ● Thai Cooking Class – Learn to prepare authentic Thai dishes with expert guidance. ● Homemade Jam & Mango Sticky Rice Workshops – Hands-on experiences in crafting delicious treats. ● Outdoor Movie Night – Enjoy films under the open sky in a cozy outdoor setting. ● Tea Blending & Tasting Workshop – Create and take home your own unique tea blends. ● Indigo & Natural Dye Workshop – Learn traditional dyeing techniques using natural pigments. ● Umbrella Painting Workshop – Design and paint your own Lanna-style umbrella. ● Lanna Cultural Experiences – Traditional dance and musical instrument lessons. ● Safe Tree Climbing Adventure – A guided climb on the giant Rain Tree. ● Forest and Bird-Watching Walk – Discover over 50 bird species in the local natural habitat.