Gravity is the root of lightness; calmness is the master of excitement🦋🌀. #taotejing #taodejing #tao #dao #yoqi #moveyourqi #qigong #qi #bioenergy #mindfulmovement #biohacking #longevity #breathe #taiji #taichi #mindfulness #reiki #energy #energyhealing
Shorter days and longer nights have arrived...it’s a great time for Evening Qigong! 🌝❄️☃️ #yoqi #moveyourqi #qigong #qi #bioenergy #mindfulmovement #biohacking #longevity #breathe #taiji #taichi #mindfulness #energy #energyhealing #shaman #prana #energymedicine #yogaqigong #qigongyoga #insomnia #insomniabuster #sleep #sleepingbeauty #moon #yin #nighttime #bedtimestory #winter #winteryoga #winterqigong
Understanding your body’s circadian rhythms will support your health and healing! ✨The meridian clock shows the energetic flow of nature. Each organ of the body has its own meridian that peaks and declines at certain times of day. These rhythms also have specific emotions connected to them. Using the Chinese meridian clock can help you understand imbalances in your health. For example, I have met many people who suffer from insomnia, or wake up at 3 am and can’t fall back asleep. If you’re waking up at the same time every night, you can check what organ and meridian that is. Then understand what emotion in your life is affecting that. Sometimes a simple shift in perspective and lifestyle can release a huge blockage to the flow. ✨💃🕺🏼Learn how to apply the wisdom of TCM to your life through movement in the YOQI Module 1 training Course starting in January 2019! #meridianclock #qigong #qi #bioenergy #tcm #meridians #biohacking #longevity #dao #tao #breathe #taiji #taichi #mindfulness #energy #healingenergytools #prana #qigongtraining #yinyoga #energymedicine #yogaqigong #qigongyoga
The YOQI Module 1 Online Training Course is extensive! We have been filming and editing for the last 6 months. The course is based on the 7 Phases of Qigong Flow, a method designed to train you how to sense, feel, refine and transform your qi. The first series of Module 1 will be released in January 2019! #yoqi #qigong #qi #bioenergy #mindfulmovement #qigongtraining #biohacking #longevity #dao #tao #breathe #taiji #taichi #mindfulness #qigonghealing #energyhealing #shaman #prana #qigongtraining #yogatraining #energymedicine #yogaqigong #qigongyoga #yoga #meditation #pranayama #feelyourqi
It was a beautiful Qigong and Mindfulness meditation last night in Bangkok! ✨A full house of Qi! We explored how qigong supports a formal seated mindfulness meditation practice. Join us! www.yoqi.com #meditationbangkok #mindfulmovement #mindfulness #mindfulnessmeditation #qigonghealing #qigong #qigongmeditation #yoqi #qi #chi #chigong #energymedicine #vipassana #thailand #bangkok #buddhism #dhamma #buddhadhamma
We are excited to announce the 8 Day YOQI Training Immersion in Stadland, Germany!🌳🌻💐***************************************************** Learn how to connect to nature in nature. The YOQI Module 1 Training Program is an in-depth study into the practice of Qigong, Taoist Pranayama and meditation based on the YOQI yoga + qigong system. Included in the course are exercises, theoretical lectures and tools for self-healing, stress reduction, energy enhancement, emotional balance and spiritual insight. The program uses the Seven Energetic Phases of Qigong Flow, a method designed to train you how to effectively sense, feel, transform and work with qi (life force energy/prana) and teach others how to do the same. In one phrase, this program teaches you the theory and practice of Energy Medicine. 🤸🏼‍♀️🧘🏻‍♀️🧘🏼‍♂️🌳Space is limited! Book early to get the room you want! Find out more @www.yoqi.com. #qigong #qi #bioenergy #mindfulmovement #biohacking #longevity #dao #tao #taiji #taichi #mindfulness #energy #energyhealing #qigongyoga #prana #qigongtraining #yogatraining #energymedicine #yogaqigong #qigongyoga #yogaretreat #qigongretreat #qigonggermany
Let it flow! Tuning into the island qi here on Koh Samui is effortless. We are looking forward to teaching the YOQI live immersion here in April 2019! Join us! @www.yoqi.com #qigongtraining #qigongthailand #qigongclass #qigong #yogatraining #yogaadventure #mindfulmovement #yoqi #qi #chi #meditation #movingmeditation #qigongpractice #qigonghealing #qigongteachertraining #yoga
✨Qigong & Meditation Mondays this December in Bangkok! Let’s move some qi✨#qigongbangkok #qigongclass #qigong #yoqi #yogaqigong #qigongyoga #mindfulmovement #meditationinmotion #meditation #qigonghealing #qi #vipassana #vipassanameditation #insightmeditation #mindfulness #meditationbangkok #meditationthailand #meditationgroup #littlebangkoksangha
Wherever you go, don't forget to respect the guardians of the land when you arrive, and they will hug you back and bless your stay! So happy to arrive in Thailand for another qi adventure. #ilovethailand #sohappytobehere #newadventure #nature #natureisamazing #amazingthailand #hugatree #energymedicine #yoqi #qigonghealing #qigong #qi #chi
Like old leaves falling from the tree, autumn supports our ability to let go of what doesn’t serve us so our authentic self can shine! 🍁⭐️ #qigong #autumn #autumnleaves #letgo #yoqi #qi #bioenergy #energymedicine #mindfulmovement #biohacking #longevity #dao #tao #breathe #taiji #taichi #mindfulness #zen #reiki #energy #energyhealing #prana #yogaqigong #qigongyoga
We are excited to announce the 8 Day YOQI Training Immersion in Ko Samui, Thailand! 🥥🌞🌴***************************************************** Learn how to connect to nature in nature. The YOQI Module 1 Training Program is an in-depth study into the practice of Qigong, Taoist Pranayama and meditation based on the YOQI yoga + qigong system. Included in the course are exercises, theoretical lectures and tools for self-healing, stress reduction, energy enhancement, emotional balance and spiritual insight. The program uses the Seven Energetic Phases of Qigong Flow, a method designed to train you how to effectively sense, feel, transform and work with qi (life force energy/prana) and teach others how to do the same. In one phrase, this program teaches you the theory and practice of Energy Medicine. 🤸🏼‍♀️🧘🏻‍♀️🧘🏼‍♂️🏝Space is limited! Book early to get the room you want! Find out more @www.yoqi.com. #qigong #qi #bioenergy #mindfulmovement #biohacking #longevity #dao #tao #taiji #taichi #mindfulness #energy #energyhealing #qigongyoga #prana #qigongtraining #yogatraining #energymedicine #yogaqigong #qigongyoga #yogaretreat #qigongretreat
What do you wear to practice qigong? The Dantian YOQI pant is designed to keep your energy center warm and free flowing. Here it is in 100% cotton cocoa paisley print with the Twist and Flow top🥥😋. Shop YOQI apparel at www.yoqi.com #qigongpants #yogapants #qigongyoga #selfhealing #qigong #qigongapparel #yogaapparel #bohostyle #boho #bohoyoga #dantianpant #yoqiapparel #taiji #taijichuan
☺️S.M.I.L.E= Start My Internal Love Engine☺️ Are you ready for the equinox? Autumn is an important season to give our lungs extra attention and love. The #innersmile is the 🗝! So if you like, take a moment to smile at your lungs today. Smile at your lungs, until your lungs smile back at you.😚💖. #innersmileyoga #smile #selfhealing #autumnqigong #autumn #qigong #qi meridians #lungs #fiveelements #tcm #metta #selflove #meditation #qihealing #energyhealing #reiki #reikihealing #yoqi #qigongyoga #yogaqigong
Both yoga and qigong traditions emphasize that during meditation life force energy moves up and down the spine. This Qigong Flow routine focuses on activating the central meridian which creates internal health, balance, connection, wisdom and integration. It is a great way to prepare your body and mind for a super-focused seated, still meditation session. Find it@www.yoqi.com in the video library. ✨#meditationinmotion #qi #qigong #selfhealing #energymedicine #meditation🙏 #meditationtime #meditatewithamonk #meditatedaily #meditate #buddhism #buddhismo #meditacion ✨ #centralmeridian #zhongmai #qigong #yoga #qigongyoga #selflove #health #balance #wisdom #connection #integration #ayuthaya #thailand #ayuthayaruins
The Dantian Cairo Pant in pure white. My intention behind this design was “comfy & sexy”...100% cotton, soft fold waistband and side slits. They are great for training and on holiday! ✨💋✨ Shop Qigong Apparel @www.yoqi.com . #qigongpants #yoqiapparel #yoqi #yogapants #qigongyoga #meditationpants ##qigongapparel #meditationclothing #qigong #yoqi #yoqiapparel #yogaapparel #shopyoga #yogaclothes #cottonpants #cottonprints
“Immortal Pushes the Stone” What ever is showing up in our life is an opportunity for transformation. It’s an opportunity to move with flow rather than force. #qigongflow #immortalpushesthestone #yoqi #qigong #qi #bioenergy #immortal #joshuatree #joshuatreenationalpark #selflove #qigongyoga #mindfulmovement #biohacking #longevity #dao #tao #breathe #taiji #taichi #mindfulness #zen #energy #energyhealing #prana #qigongpractice #qigonghealing #qigongclasses
New bean bags are in stock! Body tapping is an effective self healing method to feel good, loose weight, detox and firm up your muscle tone! It is an essential YOQI qigong method for detoxification. The YOQI beans bags are hand made with love at my family factory in Thailand and the I also source the batik cotton from a local factory. Good vibes all around! ✨💖 Get one at www.yoqi.com and choose from 3 instructional routines. #qigong #beanbag #beanbags #detox #detoxification #yoqi #weightloss #fascia #fasciablaster #fasciablasting #selfcare #selfhealing #qipower #qi #qigongyoga
The YOQI Thai fisherman pant wraps over for extra flow space in the hips, while the cotton stretch waistband ensures that they don’t fall off 😉. And they are damn cute! Shop YOQI Apparel @www.yoqi.com. #qigongpants #yoqiapparel #yoqi #yogapants #qigongyoga #meditationpants ##qigongapparel #meditationclothing #qigong #yoqi #yoqiapparel #yogaapparel #shopyoga #yogaclothes #cottonpants #cottonprints
Laughing qigong😂✨ I am going through some major shifts lately (so many people are), and what I find funny is that after the crying I end up just laughing and laughing. Because at the end of the day, what the hell are we so afraid of? (☠️☠️☠️). What is the point of carrying around all this stuff from the past that doesn’t serve us now? How can we be fully present if we are holding on to the past? Life is a frequency match. It all comes down to choosing love or fear. Which one do we want to carry in our body? Which frequency do we want to resonate in our cells? Which one do we want to attract in our life? #yoqi #qigong #selflove #selfcare #laughingqigong #laughter #qiball #qi #joshuatree #joshuatreenationalpark #yoga #qigongyoga #laughingyoga #transformation #tao ##taoism