READY TO MOVE SOME QI?
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WELCOME TO YOQI YOGA+QIGONG
This is your portal to experience the transformative and healing practice of YOQI (pronounced yo chee). Over fifteen years ago I discovered qigong as a student in China. Soon after, I combined it with a yoga practice and received amazing results; more sensitivity to energy, deep self-healing and access to nature’s unlimited potential. I call this integration of yoga and qigong YOQI. Whether you are a beginner at learning both yoga and qigong, a yoga teacher wanting to bring more energetic dimensions into your classes, or you are specifically interested in the self-healing and spiritual aspects of qigong, there is YOQI for you. Are you ready to move some qi?
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WORKSHOPS & TRAININGS
Qigong is a powerful internal energy cultivation practice over 5,000 years old that continues to thrive around the world today. Why? Qigong activates your self-healing abilities, enhances performance, calms the mind, reduces stress, raises energetic frequency and increases vitality, to name a few. Find out how you can join a class with Marisa to feel your qi and activate your inner healer.
VIDEOS ON DEMAND
Take your qigong practice to the next level! The YOQI Qigong Flow Series is now available as 'Video On Demand'. Video On Demand gives you the option to purchase single videos for unlimited viewing, as a 3-day rental or a monthly subscription. A monthly subscription gives you access to ALL of the videos in the Video on Demand library. With new videos uploaded each month and exclusive content not offered on YouTube, these complete qigong workouts are moving meditations designed to teach you how to feel your qi and dive deeper into your practice. Shot in beautiful nature parks around the world for your viewing pleasure, they are suitable for all levels.
Yoga and qigong teachers: Are you looking for new ways to move deeper into the energetic aspect of your practice and the classes you teach? YOQI resource are free tutorial videos dedicated to help you integrate the powerful energy enhancing techniques of qigong into your yoga and meditation classes.
A live tutorial to guide you through a healing qigong session for autumn. Autumn is the season of letting go and going with the flow. The element is metal and the organ is the lungs, so its a good time to purge, tonify and circulate purify the lung qi, boost the immune system, and temper the dry metal element with effortless flow. Shot in the golden hills north of San Fransisco with hawks cows gophers and coyotes.
Marisa Young is the founder of YOQI yoga+qigong. She has been practicing meditation, qigong, yoga and breathing techniques for 20 years. Her purpose in life is to live fully awakened in every moment and her aim is to transmit the safe and powerful techniques she has learned from Chinese masters, Buddhist monks, nuns and Thai shamans, for everyone's benefit.